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CABBAGE SOUP DIET
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On the cabbage soup diet

Opinion on the cabbage soup diet

If you are in good physical and psychological health (see Contraindications ), the best is to try the cabbage soup diet. For over a week of weight loss diet, the cons-indications to follow the cabbage soup diet is acceptable.

The cabbage soup diet has many critics, however. Nutritionists, in particular, find it too harsh.

According to them, all the weight lost during treatment for cabbage soup diet is not that of fat, nearly half the weight lost is water instead.

By drinking a lot, you can compensate for this loss of water and see nothing on the scale that the lost weight in fat.

Results, tips and testimonials on the cabbage soup diet

  • Many people find the smell of cabbage soup is quite difficult to bear the smell of cabbage is sometimes quite rude! Other feast! In all cases, the cabbage soup diet works ... and people who want to lose weight quickly know to ignore the smell

  • The cabbage soup diet is a diet extremely fast, very well to lend a "boost", as very motivating
  • Some people who follow the cabbage soup diet are very tired during and / or after dieting. Others are increased energy. We are not all equal in power, we know. All is "not all black or all white"

  • In all cases, before taking up the cabbage soup diet, it is best to talk to your doctor or nutrition NIST. He will advise you and tell you if he thinks that this low-calorie diet is right for you or not. It will also advise you on dietary supplements

  • Learn about the pros and cons of cabbage soup diet. Take a maximum of information in order to overcome the problems and inconveniences that may occur during the treatment regime

  • According to many Internet users, the cabbage soup plan is to try. However, if you experience problems such as fatigue, irritability or discomfort, so do not be stubborn ... there is an amount of dieting or weight loss and that there is not one that suits you

Important tips after the first phase of the cabbage soup diet

Be prepared also to the phase of the post-regime. Remember, to lose weight quickly, you have deprived your body of calories for a week. it could be that stores any excess calories in the following weeks.

So beware and resume a soft diet, if possible with an appropriate lifestyle, by doing more physical exercise and taking account of the second phase of the cabbage soup diet: the Phase Stabilization

 

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